- Try something new. Now is the perfect time to try something new, regardless of your age or experience. Pick up a paintbrush, start a container garden on a balcony or patio, or learn basic photography with a smartphone. The goal isn’t to become an expert. New hobbies can provide a sense of accomplishment and stimulate the mind. There’s satisfaction in seeing progress over time and proving to yourself that it’s never too late to grow.
- Find community. Without the structure of a routine and built-in socialization, loneliness can be a real concern for seniors. One way to make community a key part of your retired life is to join one—many retirement residences are built around this idea.
“Seeing new residents making friends and building their social circle is always rewarding,” says George Kakaletris, vice president of resident experience at Aspira Retirement Residences. “There are so many ways to keep busy, and there’s the freedom to choose exactly the way you want to spend your time.” The main goal is to get out and engage with the people and community around you. - Make a difference. For some of us, there’s real meaning and value in using our skills. If you feel like you have a lot to give, volunteering can be a great way to stay active. It can also help you can widen your social circle—volunteering has a way of building connections between generations—while making a real difference. There are plenty of volunteer opportunities in most communities for people with different availabilities, aptitudes and mobility; volunteer groups need administrative skills, greeters and people to make phone calls, too.
The key is to stay curious, connected and engaged in the people and activities that bring you joy. Learn more about finding community in retirement at aspiralife.ca.
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